I’d never done yoga until I moved to Liskeard and found Christina at Sukha Shala in the high street. It has been the best thing I have ever done for myself, coming out of the pandemic her classes were friendly and inclusive, I have become more flexible, physically stronger and a calmer and more mindful person. We have a giggle and we have a good work out that always makes me feel so much better for going to class. This year I have booked to go on my first yoga retreat with Christina!

My Daughter has been on her journey with Christina for many years. Growing with her and understanding yoga. It's now a permanent joy that only grows more and more with her every session.

Great classes for all levels of ability, Christina is very thoughtful at planning classes to suit the seasons and tailoring to specific needs and a very friendly atmosphere, do what you can and have a chuckle along the way!

Just brilliant. Yin yoga is something else. I go to the Wednesday, soon to be Thursday class. There’s nothing quite like it ~ calms the mind, body and soul. The space is just beautiful in itself. Christina is an absolutely fantastic teacher, incredibly knowledgeable and just wonderful at what she does. Incredibly fortunate to have to have this so nearby. Can’t recommend enough.

Such an awesome studio! Chilled and relaxed with just the right amount of encouragement to get you achieving your full potential. Namaste 🙏

Christina is an amazing teacher, very patient. The studio is lovely, an oasis of calm...cant wait to get back after lockdown. 😀

A very special studio that feels nurturing yet inspiring. Christina brings a never ending wealth of knowledge to each class which leaves you wanting more. Classes are for all needs and desires, everyone is always warmly welcomed. 2020 has brought studio, online and 1:1 yoga sessions, as well as new experiences to the area of Liskeard such as Cacao ceremonies, wonderful Sound baths and even an already fully booked yoga retreat for 2021! ❤ Christina's love of yoga really shines through and is supported by her ongoing training. Everyone should experience the Love & Light 🌠🤸🏼‍♀️🧘🏽‍♂️💖

An amazing little studio! Christina's classes are perfect whether you're new to yoga or a returning lover!

Amazing sessions, tailored to my needs. Able to work on specific individual areas if needed and Christina is always very helpful throughout all sessions. A great variety of sessions avaliable for all levels and abilities. I have never felt so welcome and comfortable joining exercise sessions as I have at Sukha Shala. Worth every penny!!!